Mobile & Concierge Pelvic Floor and Orthopedic Physical Therapy in West Chester, PA and Chester County.

We help you through every season of life with expert care for pelvic floor conditions, balance, strength, pain, and orthopedic concerns - so you can keep doing the things you love. See below for our detailed services.

Pelvic floor physical therapy services in West Chester, Exton, Downingtown, Eagleview, Malvern, Chester Springs and surrounding areas.

Our Services

  • Pregnancy

    We offer support and education in preparation for the delivery of your baby. We can help improve how you feel! Many moms experience hip or low back pain during this time, as well as leaking urine with sneezing or coughing, pelvic pain, hip and SI joint pain. You will also receive expert advice on modifying your exercise routine while pregnant so you can stay as active as possible.

  • Postpartum

    We specialize in working with moms in the West Chester area.

    This period is a time of transition, and you deserve support as your body heals and adapts. We offer treatment for urinary and bowel incontinence/leakage, pelvic pain, pain with return to sexual activity, low back pain, pelvic organ prolapse, diastasis recti (abdominal separation), vaginal or C-section scar care, and returning to exercise.

  • Pelvic Pain

    There is help for your pelvic pain, relief is possible. Conditions we treat include vaginismus and vulvodynia, pain with sexual activity, nerve pain (pudendal neuralgia and sciatica), lower abdominal pain, tailbone injuries or pain, difficulty with OBGYN exams due to pain, and more.

  • Orthopedics

    We want you to move better and feel better to enjoy what you love most! We treat neck pain and stiffness, headaches, TMJ pain, rib or upper back pain, shoulder pain or injury, rotator cuff recovery, knee and foot conditions, recovery after knee and foot surgery, hip and low back pain, groin injuries, recovery from surgery, and symptoms with running, jumping or impact activities.

  • Geriatric Focused Care

    We provide targeted therapy for changes that occur with age. This may include prioritizing balance and fall prevention, functional mobility, chronic pain, improving skeletal muscle health, establishing fitness routines, and guidance with nutritional recommendations.

  • Dry Needling

    Our dry needling pelvic floor services are available in West Chester and we welcome clients from nearby communities.

    This treatment describes a skilled technique using thin, solid and sterile needles. The needle is inserted into, alongside or around muscles, nerves or connective tissue (with or without the addition of electrical stimulation) to help with the management of pain and muscle dysfunction. It is called ‘dry’ as nothing is injected or inserted with the needle. This can be a powerful addition to your pelvic floor and physical therapy treatment plan.

FAQs

  • Our practice is centered on truly individualized care. You will always have one-on-one time for 60 minutes with a licensed physical therapist.

    Our training allows us to address the root causes of your symptoms - not just manage them.

    We come to your home, providing a superior option for scheduling and making time for you to be the most successful in reaching your goals.

    (see our About page for more reasons to choose Forever Strong)

  • Pelvic floor physical therapy is a specialized form of rehabilitation that focuses on the muscles, tissues, and nerves of the pelvic floor. It can help treat issues like urinary leakage, pelvic pain, prolapse, constipation, and pregnancy or postpartum recovery.

  • If you experience urinary or bowel incontinence, hip pain, hamstring or low back pain, pelvic pain, constipation, pressure or heaviness, diastasis recti (abdominal separation), frequent UTIs, urinary urgency or frequency, frequent urination at night (nocturia), currently pregnant or postpartum, discomfort with sexual activity - pelvic floor physical therapy can help!

    It is also beneficial for athletes, after surgery, and anyone looking to strengthen their core or figure out why addressing previous conditions may have been unsuccessful or had a missing piece in your treatment plan.

  • Pelvic floor physical therapy is much more than ‘just doing Kegels’ or using a biofeedback machine. An individualized assessment of the pelvic floor determines the appropriate plan for treating your symptoms.

    We also look at our clients holistically -meaning a head to toe assessment to fully address the underlying cause for your symptoms and provide a long-term solution.

  • An internal assessment gives valuable information required to address your symptoms fully. That being said, every session is designed with your goals in mind - and internal treatment may only be required to assess your progress and treatment plan.

    We will always openly discuss treatment plans with you, and perform internal asessements and treatment with your consent.

  • Yes! We are happy to support our pregnant clients throughout every stage of pregnancy; addressing back pain, hip pain, strengthening, mobility, birth preparation and continuing current workout and lifting routines with decreased symptoms.

  • Every person and every situation is different. After your initial evaluation we’ll create a custom plan based on your goals needs and lifestyle.

    Most clients start to notice improvements within a few sessions and continue to build long-term resilience with consistent care.

  • It's completely normal to have questions before getting started!

    We offer a free consultation call to make sure we're a good fit and answer any questions you have about the process - there's no pressure.

    This is a great chance to connect and see if our approach feels right for you.

  • We are proud to provide pelvic floor and orthopedic services to clients in West Chester, Exton, Downingtown, Malvern, Chester Springs, Chesterbrook, Kennett Square, King of Prussia, Paoli, Wayne, Berwyn and more.